Added Feb 18, 2024
If I could insert a totally intangible skill into a resume, I know I could write in big letters: Great Dreamer.
The dream follows me since I was a little girl. I dream a lot.
As far as night dreams are concerned, I fill notebooks with my memories of these dreams when I wake up. Hundreds and hundreds of notebooks... To analyze them, to understand them, to reread them, to exorcise them.
Two years ago, I had started to fill in files on Obsidian to understand the links.
I didn't find any meaning in them.
I have obviously read a lot of resources about dreams, scientific resources, psychoanalytical resources, psychological resources, neuroscience resources, spiritual resources... but I am not going to go in that direction today, because what interests me is the individual, personal aspect of dreams.
And I know that we don't all dream the same.
I am a big dreamer. I really am. I dream by day, I dream by night. One of my favorite things to do is either sleep, or sit in a place I love to dream. I do it deliberately.
An activity that can be disruptive when you talk about it.
The number of times I have read or heard, "Stop dreaming!" Wow... for me, it's complicated.
And it's even more complicated because I know how to distinguish my dreams from my thoughts, my abstract thoughts or intuitive ideas, my logical reasoning, my imagination or my projections.
These differentiations are notable and I could list them by the following characteristics:
. Reflection: when my thought is accessed on a subject that makes connections with my knowledge and my skills. It is a bit like a dialogue with myself.
. Abstract thoughts: which generally appear in a voluntary meditative state and which manifest themselves as receptions of frequencies that I may or may not be able to put into images or words. Sometimes it remains abstract, however, my long practice of meditation convinces me over time that I am receiving this information.
. Intuitive idea: imminent clarity that will lead to a thought or action.
. Logical reasoning: a very pragmatic reflection that tends to solve, to understand, an awake, conscious and accessing reflection on a particular field.
. Imagination: akin to a dream, yet controlled. A scenario that is written live in my mind, but that I direct.
. Projection: directed mentalization on a subject. A determined focus.
For these six states, I am in charge.
As far as the dream is concerned, I'm not anymore. Or almost.
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I say almost, because at one point in my life, when I was younger, I was able to take control of some of my dreams, and I learned a few years later that other people could do it. This technique is called lucid dreaming. If this lucidity applies to every state I mentioned above, it does not systematically apply to dreams. Or even at all for most of you. I also insist on the "some of my dreams", because this is no longer the case today, and these were not all of my dreams.
So let's get back to the dream.
As I mentioned, I don't need to sleep to dream.
If, for example, a grooming conversation bores me deeply, I am able to escape while following the conversation. I am with the person physically and consciously, since I can hear, understand and welcome each of these words, but also respond to them, while being in another state, in another dimension.
A dreamlike dimension that is not my imagination since I do not direct it.
"You're not in the present then? You're not focused. »
That's what you might be thinking, isn't it? That's what you might be thinking, as many people are thinking.
Yes, I am.
And I claim it. I am able to solve an equation while dreaming. I am able to hold a conversation while dreaming. I am competent in what I do while dreaming.
It's not a matter of concentration, it's not a matter of inattention, it's not a matter of distraction or absent-mindedness, carelessness, negligence, nonchalance.
Because again, I don't control it. It's like a part of me going to visit another reality, and a part of me is there in the present. And when I say that I am a great dreamer, it is because I have the personal experience to be able to put forward this innate skill.
How I distinguish between dreaming and imagination
Dreaming is an uncontrolled state. Imagination is.
And somewhere along the line, I claim to be a great dreamer, and to have a great imagination. Are these two skills related? I have no idea.
I am able to write stories, to make scenarios for myself, and I have so many ideas, stories, mentalized realizations in a day, that I don't have, as a human, the time to implement them all, to write them down, to concretize them.
"Stop dreaming then!".
But I'm not dreaming at that moment. I receive, I extract, I observe,
I sort out what is within my capacity or not. Of what I want or not. Of the energy that I have to put or not in all these thoughts that I make. I put my imagination to work.
For a long time I have been writing stories, drawing what I had imagined, putting ideas to work in work environments, associative environments, playing with this imagination with friends, during role-playing games, if I go back to my childhood, actively participating in making up stories.
As an actress, I've been doing improvisational theater for a long time, and I'm a star player many times, because I have this quality of being able to imagine, like that, easily. I am not an artist by chance. I am an artist because I know how to extract that imagination, I know how to manipulate it. I am aware of whether or not to act on it.
Often, I let myself think that I could put all this imagination to marketing, scriptwriting contributions. Do I want to... That's another question.
*******
In contrast, the dream. What makes the dream, this state not palpable by others, so important in the consciousness I have of my being.
I am not in a position to know what or how you dream. I have often had exchanges on this subject with other dreamers like you and me. I can imagine someone else's dream with the elements they give me to hear. My imaginative talents are unfortunately not able to have an authentic reconstruction of what you felt, perceived in your dream
It is also true for one's own dreams, and I can say this because I am a great dreamer. The dream is somehow my companion on the road since I was born. And I cherish it, I take care of it, because I love it. How I love to dream !
When I want to realize a product of my imagination, without any constraints, it is feasible. If there is a constraint, it is describable.
To take two concrete examples:
- I imagine for a painting a tree with purple fruits. I am able to shape it from my initial idea.
- I imagine a dystopian world where there would be an invasion of mosquitoes, where every house would be equipped in their yard with large electric "anti-mosquito" nets, and these large nets would be reproduced on a larger scale in the streets, so that we would not be able to see the sky anymore. In this story, the insects in question have mutated, and they are much more impressive than the little bugs we know today. Without telling you more, you are able to imagine in your turn my thoughts just by a brief description. And if I want to use the exact image, I can describe it a little better, script it, stage it so that you have the truest picture of what I have imagined.
But a dream... I can tell you one of my dreams. But there will not be the essence of my living in this narration.
I can say that, because I myself, when I have been filling these many notebooks for years, with this active and thoughtful awareness of distinctions between my different manifestations of thought, I am not able to write down precisely what has presented itself to me during these dreams. I am able to describe places, protagonists, I am able to evoke feelings, to feel emotional states linked to situations, but I am unable to transcribe it as I experienced it. And I think that what I am evoking here is not completely foreign to you.
Dreaming as a state outside the Self
I am not going to talk about *Freud, even though this genius was able to answer some of my questions a few years ago.
Nor am I saying that I am a dream specialist, although I could claim that title having devoted a considerable amount of time to this discipline, and enjoy the fact that I still have many years ahead of me to continue to perfect my understanding of dreams, at least of my dreams.
And to approach this chapter, I will ask you a simple question:
In your dreams are you a spectator of yourself or an actor? Do you see the image of yourself or do you see as when you are awake with your eyes?
I'm asking because I had a strange dream a few weeks ago.
In my dreams, I am an actor of what is happening. That is, I don't see myself as such. I know that I am me. I will only see my image (sometimes distorted) if I present myself in my dream in front of a mirror or something that can make me perceive my reflection.
But in this dream, which was quite ordinary, I observed myself. I was outside of myself. I could observe a person detached from myself, walking, and I followed her with my eyes. This person was me. And I admit that it was a rather strange sensation, because in my dreams I am an actor.
It was a night dream. I identify it as a night dream so as not to confuse this reverie with my imagination. Why did I find myself observing myself, something I can do in other states that I mentioned before. Without having control of it. As if another part of myself, gone in another state of myself, had gone out to observe this other state of myself.
*******
I am convinced that all this speaks to you. Because like me, you have all dreamed one day, that you realize that you were dreaming. Whatever the situation, you are in your dream and you know by a glimmer of lucidity that you are dreaming. So you try to wake up. And you wake up. You are happy to be out of the dream and begin your post-dream activities.
And with a glimmer of clarity, you realize that you are still dreaming. You have just dreamed that you were awake. And when you really wake up, you have for a few fractions of a second this state where you wonder if you are really awake this time. When it is affirmed by your conscious reflection, you still feel this strange feeling that this dream leaves you.
It is a bit like this feeling that I felt when I woke up.
*******
If I differentiate the dream from the imagination by its control it is also to insist on a discernment built and reasoned seriously since many years:
When I start to "dream", I am not in control. It is a state outside of me. The only control I have, in my daytime periods, is the conscious awakening. Which is not so obvious during my dreams in night periods. And I don't teach anyone that during certain nightmares, we would like to be conscious so that we can wake up quickly.
When I am in a state of imagination, that is, when I construct the scenario myself, I can also be in an anxiety state. These are bad thoughts that I may or may not be feeding. For example, my son has his first night out with his friends. I can imagine all kinds of scenarios, including anxiety-provoking ones like a car accident, but I'm in control.
Either I feed this imagination, even if it means experiencing this feeling of loss, which I know is not real, or I decide not to think about it, or to divert my imagination to this great night my son is having, imagining the jokes he is playing on his friends, what he is going to eat, and how happy I am going to be to find him tomorrow morning to tell me about his great night at breakfast. That's my imagination. And by the way, in my visualization of my imagination that I have right now as I write this, I am observing myself. I am detached from myself. I see myself thinking this, and I visualize myself in the setting.
However, when I start dreaming, I have no control over what I experience or receive. When at the beginning of this text I mentioned that during the day I sometimes take time to dream consciously, it is not imagination. Yet, I control the fact that I will dream?
Yes, in a way, but like lucid dreaming where I will be able to take control of the dream thread, I deliberately let my mind take control of what it is invited to dream. And this is not imagination. It's not frequency information like we pick up in meditation time, and again I know this notable difference because I know when I'm dreaming and when I'm not.
It is another state. A state where I am myself in another reality. A state where I am an actor in another place, with other people, other situations.
A state in which I am no longer in control. At night, during my sleep, I am not able to be aware of it, during the day, I am able to distinguish it from my other conscious states.
To be continued...
*I open a small *** parenthesis *** on this subject, because often, when I can evoke Freud, I feel reticence, dissonance. I don't like debates of opinions, I don't like barroom conversations.
*** Parenthesis: I have read Freud, I have read his disciples. I have worked for a long time on these subjects which do not directly concern my art, but which have been useful in my personal work in connection with my spiritual research and the knowledge of what I am.
To hear that Freud is a charlatan, an impostor, literally makes me jump. Because people who think that have not read Freud. Freud dedicated his life to understanding the human psyche, not just for himself. For others.
One can like or dislike the character, on the other hand, to affirm that Freud is a mystifier and that his research is fallacious is not acceptable. And even if these students took different ways of thinking, and I think of Jung or Reich whose works speak to me more, that they sometimes moved away from Freud's theories or currents, these two great names freely claim the authorship of their thoughts to Freud.
Freud is a genius, and without Freud, we would be far from all this profusion of psychological, psychiatric and other methods today. My friends know that if you want us to discuss Freud, you'll have to show me that you've read Freud. Freud is a fucking genius! End of parenthesis ***
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Dream of Little dream of Me