Tashfeen Rizwan

Nurture your soul with art... see the Happiness checklist

Benefits of creating art 

1. Mental and physical well-being

2. Self-expression3. Stress relief

3. Benefits of viewing art

 4. Increased understanding of emotions

5. Improved mental and physical health

6. Increased appreciation for beauty

 7. Art and psychology 

8. Art as a form of therapy 

10. Art as a tool for self-reflection 

11. Art as a way to explore the subconscious 

12. Conclusion 

13 Art can have a significant impact on the human psyche. 

14. It can help us to understand our emotions and behavior, while also providing a sense of peace and happiness

 15. Art can also be used as a form of therapy, self-reflection, and exploration of the subconscious.